Food and Nutrition Quiz

Welcome to your Food and Nutrition Quiz

What is balanced diet

eating food

Eating balanced amount of food

Eating all nutrients

What are the harmful effect of imbalanced diet

We get sick

Heart diseases

Obesity

B and C

What are used in order to break food into its simplest form

Harmones

Enzymes

Harmones and Enzymes

nothing

What are Enzymes

Biocatalyst

catalysts

Speed up reactions

A and C

What is simplest form of Carbohydrates

Sucrose

glucose

galactose

Amino acids

What are simplest form of fats

fatty acids

glycerol

Amino acids

fructose

A and B

C and D